Not only can you not rely on quick fixes, but you really can not trust dieting anymore, either. I see clients who say things like "I never want to go on a diet anymore!" This makes them much more focused on long-term change rather than a quick fix. Again, that's a good thing!
In most areas of life, failure is enough to keep people from trying again. Not so with weight loss. Most women in their 40s have a long list of dieting failures behind them. Women are always impressed that - despite 20 or 30 years of not being able to lose weight Revolyn Keto Burn Review, they are still willing to give it another try.
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